Social Media Abuse Can Take Its Toll On Your Lives

With the swarming numbers of social media users across the globe, it is hard to arrive at a certain amount of usage that can inflict your lives. Statisticsays there are more than billions of active users on an everyday basis. It does not end with checking your account on Facebook, and rather it keeps going on and on. There is an endless hunt when it comes to the social media presence. One of the leading marketing analysts, Nicole Behnke puts forth that clutching and glancing the online forum is a constant activity. Nobody has ever made a personal conviction in that regard.

Most often, people keep switching on between Twitter, Instagram, Facebook, and other instant messenger sites for every 20 minutes. It has set in a pattern of dependency. When you do not check your accounts, it feels like you are not connected and this is a growing issue among adolescents and young professionals. It is being referred to as an addiction by the health experts. One of the leading specialists of Aurora Health Care, Dr. Munther Barakat, speaks about the 80 percent teens who are already in trouble due to abusive social media use. A majority of the youngsters check their accounts for more than ten times in an hour.

The obsessive patterns of social media usage can lead to anxiety, stress, and depression. Sleep disturbances are found to occur in many. A few of the youngsters also get into social media debates and arguments which can bring about emotional distress. It can also contribute to a significant number of eye-related problems. It is better late than never to safeguard the younger generation. Many get hooked on to social media to kill their boredom. Identifying a good pastime or cultivating a hobby can overcome the monotony in a much better way. It is better to spend a quality time with the family and friends in real environments.

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